RECREATIONAL GYMNASTICS TIMETABLE
Recreational Gymnastics program INFORMATION
Bear Walkers (Walking to 3yo) is a parent assisted class that is 45min in duration and focuses on the development of movement skills in a structured multi-sensory environment. The class is designed around play, which is a vital learning tool, while progressively building simple movement patterns into more complex skills in a fun and challenging atmosphere.
Bunny Hoppers (3yo to 5yo) is a class that is 45min in duration and focuses on building independence, self-confidence and the ability to follow instructions while gaining an understanding of movement patterns. The class is structured to enhance physical and mental development through enjoyable activities that build gross and fine motor skills in a fun and challenging environment.
Rec Gym One (5yo to 7yo) is a class that is one hour in duration and focuses on building the fundamental skill set of gymnastics while allowing the progression to more complex skills. The class is designed and structured around gaining the physical and mental understanding of the basic skills required for progression in a fun and challenging environment.
Free G One - Ninja/Parkour (5yo to 7yo) is a class that is one hour in duration and is designed for children to grasp an understanding of safe and effective ways to land and catch a fall as well as teach them beginner skills and tricks performed in Free G utilising the sprung floor, trampoline, bars, rope, rings and more. The class will have a component of skill learning and obstacle challenges. Discover your inner ninja.
Rec Gym Two (8yo to 12yo) is a class that is one and a half hours in duration and concentrates on challenging and advancing the current skill set to more difficult skills. The class is designed and structured to allow the development from basic skills to more advanced and complex skills in a fun and challenging environment
Free G Two - Ninja/Parkour (8yo to 12yo) is a class that is one and a half hours in duration and focuses on achieving safety landings and falls from beginner and intermediate skills as well as connecting tricks performed in Free G utilising the sprung floor, trampoline, bars, rope, rings and more. The class will have a component of skill learning and obstacle challenges. Explore your inner ninja.
Teen Gym (12yo to 16yo) is one and a half hours in duration and concentrates on the physical activity involved in gymnastics while challenging strength, endurance and flexibility through circuit repetition skills and progressing the current gymnastics skill set. The class is designed and structured around positive movement and advancing skill set at an individual pace in a fun and challenging environment.
Teen Free G - Ninja/Parkour (12yo to 16yo) is a class that is one and a half hours in duration and concentrates on beginner, intermediate and advanced skills by connecting tricks with safety landings and falls performed in Free G utilising the sprung floor, trampoline, bars, rope, rings and more. The class will have a component of Skill learning and obstacle challenges. Tame your inner ninja.
Adult Gym (16+yo) is one and a half hours in duration and is designed as a non-structured class and can be booked in on a casual basis. The class has qualified coaches that can assist and give advice (skill progressions/activities) to work towards an individual goal. This could include building strength, improving flexibility or accomplishing certain skills.
